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Quick Overview
Garcinia kola or bitter kola is a tree that grows in the rain forests of West Africa. It is found in Benin, Cameroon, the Democratic Republic of the Congo, Ivory Coast, Gabon, Ghana, Liberia, Nigeria, Senegal, and Sierra Leone. Its natural habitat is subtropical or tropical moist lowland forests. Research findings have revealed that bitter kola has a lot of medicinal benefits to those who eat it.